Spicy Grilled Chicken

This is our favorite marinade for grilled chicken , you can grill it on the pan or BBQ

Get a pen and paper !!! Worth noting it down , Never Fails and very tasty !!!

Ingredients:

Small fillets of chicken or your choice as to which cut

2 tablespoons red/white wine

2 tablespoons lemon juice

2 chilies finely chopped

2 cloves garlic, pressed

coriander and parsley chopped

salt , black pepper and Olive oil

Preparation:

Mix together in a small bowl all the ingredients, except the chicken.

Place the chicken in a shallow baking dish and cover with the marinade. Let it chill and rest for at least 5 min , recommended to let it soak up the flavors for 20-30 min

Bring the grill up to high heat. Sear the chicken on both sides, then turn the grill down to medium,  let it cook until its nice and gold for about 10-15 min if you are cooking on the BBQ move the chicken to the upper rack or to an unheated part of the grill and bake out until done. Again About 10-15 minutes depending on the size of the pieces of chicken you use

Tip: don’t overcook it , you want to make sure there is loads of juice running through the meat

Enjoy it !