Thursday 28 October 2010

Coriander and Lemon Sea bass


Another quick and easy idea for you to indulge yourself …



Ingredients:
Small Sea bass (feeds 2 people)  
Coriander (as desired)
2 x Lemons
1 x Onion
1 x Ginger
1 x Chili (green or red)
Olive Oil / Salt / Black pepper and Soy Sauce


Preparation:
Cover your tray with a large piece of foil (big enough that you can wrap your fish later)

Place some sliced onions on at the bottom of the fish as well as inside

Add some sliced chilies, chopped coriander and grated ginger randomly through the fish and top it off with lemon juice (squeeze 1 out of 2) and drizzle of olive oil and 2 table spoons of soy sauce

Add salt and pepper as desired and finish it off by adding slices of lemon on top of the fish

Tip: Wrap the fish with the foil and put it in the oven for 15 min to cook at 180C, then open the foil and change it to grill until the color is nice and gold with crispy skin

Serve with rice and mango salsa … yummy !!!


1 comment:

  1. Tried this for dinner tonight, I was blown away! So simple yet delicious. This one's a winner!

    ReplyDelete